Participant Handbook
And Grading Syllabus
Table of Contents
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To provide a fun, safe, family oriented facility to train and practice Judo; to develop Judoka to the highest level of their potential, and encourage sportsmanship and team spirit.
The following rules are in place for the safety of the students and the security of the Dojo. Please respect and adhere to these rules at all times. If you have any questions regarding your interpretation of these rules please feel free to speak to an instructor at any time.
· No shoes on the mat
· No profanity
· No students on the mat until instructor is present
· No horseplay
· All students must bow when entering or exiting the dojo
· No food on the mats
· Water bottles must be kept in designated area.
· You must ask permission before leaving mats
· Fingernails and toe-nails must be trimmed prior to entering dojo
· Gi’s must be kept clean.
· Footwear must be worn when leaving practice area.
· No leaning on walls or poles.
· No Jewellery of any kind on the mats.
Attendance is an important part of the development of the Judo Athlete. At KC Judo Club we provide five regular days of training. In order for the participant to be eligible for his or her next belt he or she must maintain his or her attendance at the dojo. It is not the responsibility of the instructors to ensure that these attendance requirements are met. For more information about attendance requirements please refer to the grading eligibility chart.
The most important element for a person to improve in Judo is practice. The more times an individual practices the faster he or she will improve.
The most important element to ensure that you meet the requirements to achieve your next belt is attendance.
Consistency will help develop the skills and coordination required to successfully demonstrate the skills necessary for the judoka’s next belt.
Half rank belts are discretionary upon the sensei's approval.
Preliminary
Minimum 3 months attendance
Recommended minimum age is 6 years old.
Demonstrate and understand all ukemi.
Nage Waza (Throwing Techniques)
De Ashi Barai -------- Advancing foot sweep
O-Goshi -------------- Major Hip Throw
O Soto Gari ---------- Major Outer Reaping
Uke Goshi ------------ Floating Hip
Ippon Seoi Nage ----- One Arm Shoulder Throw
Hiza Guruma---------- Knee Wheel
Sasae-tsurikomi-ashi--- Propping drawing ankle block
O uchi-gari-------------- Major inner reaping
Osaekomi Waza (Holding Techniques)
Kesa Gatame-------------- Scarf Hold
Kazure Kesa Gatame-----Variation Scarf Hold
Mune Gatame--------------Chest Hold
Preliminary
Minimum 1 year attendance.
Recommended minimum age 8 years old.
Must be able to explain the purpose of Uchi Komi and be able to demonstrate.
Nage Waza (Throwing Techniques)
Kosoto-gari---------------------Minor outer reaping
Kouchi-gari---------------------Minor inner reaping
Koshi-guruma------------------Neck Wheel
Tsurikomi-goshi----------------Lifting pulling hip throw
Okuri-ashi-harai----------------Following foot sweep
Tai-otoshi------------------------Body drop
Harai-goshi----------------------Sweeping hip throw
Uchi-mata------------------------Inner thigh throw
Osaekomi Waza (Holding Techniques)
Yoko Shiho Gatame-----------------------------Side four direction hold
Kata Gatame--------------------------------------Shoulder hold
Tate Shiho Gatame-------------------------------Grapevine hold
Kuzure Tate Shiho Gatame----------------------Variation grapevine hold
Preliminary
Minimum 2 years attendance.
Recommended minimum age, 10 years old.
Must be able to demonstrate 2 different types of combination techniques.
Must be able to demonstrate 8 angles of kuzushi
Must be able to demonstrate 1st set of Nage-no-Kata
Kosoto-gake-----------------------Minor outer hooking
Tsuri-goshi-------------------------Lifting hip throw
Yoko-otoshi------------------------Side drop
Ashi-guruma----------------------Leg wheel
Hane-goshi------------------------Springing hip throw
Harai-tsurikomi-ashi-------------Sweeping lifting drawing ankle throw
Tomoe-nage-----------------------Stomach throw
Kata-guruma-----------------------Shoulder wheel

Osaekomi Waza (Holding Techniques)

Preliminary
Minimum 3 years attendance.
Recommended minimum age, 12 years old.
Must be able to demonstrate 1st two sets of Nage-no-Kata
Sumi-gaeshi------------------------Corner throw
Tani-otoshi-------------------------Valley drop
Hane-makikomi-------------------Springing winding throw
Sukui-nage-------------------------Scooping throw
Utsuri-goshi------------------------Changing hip throw
O-guruma---------------------------Major Wheel
Soto-makikomi---------------------Outer winding throw

Uki-otoshi---------------------------Floating drop
Osaekomi Waza (Holding Techniques)
Preliminary
Minimum 4 years attendance.
Recommended minimum age, 13 years old.
Must be able to demonstrate 1st three sets of Nage-no-Kata
Osoto-guruma-------------------Major outer wheel
Uki-waza------------------------Floating technique
Yoko-wakare-------------------Side Separation
Yoko-guruma-------------------Side Wheel
Ushiro-goshi---------------------Rear hip throw
Ura-nage-------------------------Rear throw
Sumi-otoshi----------------------Corner drop
Yoko-gake------------------------Side Hook


Competition is a very important part of our sport. Through competition we have the ability to test our skills, monitor our development, and most importantly, learn from our mistakes. Although competition is not required to progress in Judo, it is encouraged.
During a competitive match there are three officials on the mat; one referee and two corner judges. Scores that can be given by the Referee:
IPPON
Outright win, when a perfect throw has been achieved and lands mainly on their back, or held down in OSAE-KOMI for 25 seconds. Both equal the end of the contest.
WAZA-ARI-AWASETTE-IPPON
Two WAZ-ARI’s which is an outright win. equal The end of the contest.
WAZA-ARI When a near perfect throw has been achieved.
Or when OSAE-KOMI (Hold Down) has been announced for 20 seconds.
YUKO When a throw is achieved but does not qualify for WAZA-ARI.
Or OSAE-KOMI (hold down) has been announced for 15 seconds.
KOKA
Formerly: When a throw is achieved but does not qualify for YUKO. Such as the player lands on their bottom/shoulder. This score no longer exists.
Or OSAE-KOMI (hold down) has been announced for 10 seconds.
Just to add to your problems of understanding scoring, please note the following.
One WAZA-ARI beats any number of YUKO’s. One YUKO used to beat any number of KOKA’s
In 2009 there was a change to the rules eliminating the koka score.
PENALITY SCORES THAT ARE USED IN A CONTEST
There are a lot of rules in a contest; if you break them this will result in a penalty being given.
SHIDO
This is applied to the first violation of the rules. This is simply a warning and does not accrue any points for the opponent
SECOND SHIDO this is equal to a YUKO score against them.
THIRD SHIDO this is equal to a WAZA-ARI against them.
FOURTH SHIDO this is equal to a IPPON against them.
HANSOKU-MAKE
Very grave infringement.
This is equal to an IPPON against them.
If an outright Hansoku penalty is given…
THEN THE PLAYER IS OUT OF THE COMPETITION FOR THE DAY.
THE PENALITY SCORE BUILDS UP BY SHIDO
If a SHIDO infringement is given, this is equal to a score of 3 points.
On the second SHIDO then the score is increased by 5 points against them.
On the third SHIDO then the score is increased by 7 points against them.
On the fourth SHIDO offense a HANSOKU-MAKE is given and they lose that contest.
It is VERY IMPORTANT to remember if a HANSOKU is given by the build of Shido penalties that they are not out for the day, but just for that contest.
For details on new rules please visit the Judo Ontario Website.
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JUDO TERMINOLOGY |
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Terms that appear in CAPS are commands that you may hear a referee call out in competition |
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Aka-Obi |
Red belt |
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Aoiro-obi |
Blue belt |
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Ashi |
Leg; foot |
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Ashi |
barai Sweep |
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Ashi |
harai Sweep away with leg; foot |
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Ashi waza |
Leg techniques |
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Atama |
Head |
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Awasete |
Unite |
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Barai |
To sweep |
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Dai-daiiro-Obi |
Orange belt |
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Dan |
Step, grade |
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Dojo |
Training hall |
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Dori |
To take |
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Gaeshi |
Counterattack |
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Gaeshi-waza |
Counterattack techniques |
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Garami |
To roll up |
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Gari |
To sweep away |
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Gatame |
To hold stabil |
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Gatame-waza |
Pinning techniques |
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Geri |
Kick movement |
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Go |
Five |
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Go-Dan |
Fifth Dan |
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Go-Dan |
Fifth Dan |
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Go-Kyu |
Yellow belt |
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Go-no-sen |
Take over |
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Goshi |
Hip |
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Hachi-Dan |
Eight Dan |
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Hajime |
To begin |
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HAJIME |
Start. |
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HANTEI |
A decision is required to who is the winner. |
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Harai |
To sweep |
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Hasami |
To grip |
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HIKI-WAKE |
Draw – usually only used at grading or team contests. |
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Ichi |
One |
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Ichi-Kyu |
Brown belt |
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Ippon |
One full point |
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Ju |
Gentle |
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Ju-Dan |
Tenth Dan |
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Ju-Dan |
Tenth Dan |
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Judo |
Gentle way |
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Judogi |
Judo suit |
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Judoka |
Judo practitioner |
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Ju-Jutsu |
Gentle art |
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Kaeshi |
Counterattack |
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Kansetsu |
Joint |
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Kansetsu-waza |
Joint techniques |
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Kata |
Shoulder |
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Kataha |
One sided |
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Katame |
To grip tight |
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Kiiro-Obi |
Yellow belt |
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Ko |
Little |
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Kodokan |
Judo-institute in Tokyo |
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Komi |
Inside, against |
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Koshi (goshi) |
Hip |
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Koshiki-no-kata |
Ancient ways of self defense |
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Koshi-waza |
Hip techniques |
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Ku-Dan |
Ninth Dan |
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Kumi |
To grip |
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Kumi-kata |
A grip |
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Kuriio-Obi |
Brown belt |
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Kuro-Obi |
Black belt |
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Kyu |
Classification |
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Matte |
Stop |
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MATTE |
Stop (Wait). |
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Midori-Obi |
Green belt |
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Morote |
Both hands |
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Morote-seoi-nage |
Double handed shoulder throw |
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Nage |
Throw |
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Nage-no-kata |
Method of throwing |
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Ne |
Mat |
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Ne-waza |
Mat techniques |
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Ni-Dan |
Second Dan |
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Ni-Kyu |
Blue belt |
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O |
Big |
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Obi |
Belt |
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Omote-waza |
Combination techniques |
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Osae-komi |
A hold |
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OSAE-KOMI |
Hold down, player is holding the other down mainly on their back. |
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Otoshi |
Drop |
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Randori |
Practice |
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Rei |
Bow |
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Roku-Dan |
Sixth Dan |
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Roku-Kyu |
White belt |
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San-Dan |
Third Dan |
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San-Kyu |
Green belt |
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Sensei |
Black belt Teacher |
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Shiai |
Match |
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Shichi-Dan |
Seventh Dan |
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Shi-Dan |
Fourth Dan |
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Shi-Kyu |
Orange belt |
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Shima-Obi |
Red white belt |
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Shime (jime) |
Strangle |
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Shime-waza |
Choking techniques |
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Shinpan |
Referee |
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Shodan |
First Dan |
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Siro-Obi |
White belt |
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SONO-MAMA |
Freeze – stay still only used in groundwork. |
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SORE-MADE |
End of contest |
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Soto |
Outside |
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Suri-age |
To lift, to slide |
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Sutemi |
Sacrifice |
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Sutemi-waza |
Sacrifice techniques |
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Tachi-waza |
Standing technique |
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Tai |
Body |
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Tatami |
Mat |
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Te |
Hand |
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Te-waza |
Hand and shoulder techniques |
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TOKETA |
Hold down has been broken. |
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Tori |
Active judoka |
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Tsuki |
To push |
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Tsuki-waza |
Push techniques |
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Tsurikomi |
Pull forwards |
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Uchi |
From inside |
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Uchi-komi |
The repeated application of a throw without throwing |
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Uke |
Passive judoka |
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Ukemi |
Break a fall |
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Uke-waza |
Defense techniques |
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Uki |
To float |
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Waza |
Technique |
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Waza-ari |
Nearly a full point |
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YOSHI |
Always following Sono-Mama – means unfreeze and carry on. |
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KC Judo Club
Earlier we mentioned that KC Judo Club is a competitive club. With this in mind our club will maintain some of the following policies.
Maintaining a fun atmosphere is one of the most important ideals that we try to maintain. For children, keeping the practice fun is a tactic used to maintain their interest. The development of the child’s Judo will happen through repeated practice. Although some may learn and develop faster then others, all will develop through consistent training. Our club is fortunate to have the availability to train as frequently as desired, a benefit that is not shared by most clubs in Ontario.