Participant Handbook

 

And Grading Syllabus

 


 

 

Table of Contents

 

 

 

 

 

 

 

 
 

Mission Statement

 

 
 

 

 

 
 

Rules of the Dojo

 

 
 

Attendance

 

 
 

Grading Requirements

 

 
 

Yellow Belt 

 

 
 

Orange Belt

 

 
 

 Green Belt

 

 
 

Blue Belt

 

 
 

Brown Belt

 

 
 

Competition

 

 
 

Terminology

 

 
 

Club Policies

 

 
 

Conclusion

 

 

 

 

 

 

 

 

Mission Statement

 

 

To provide a fun, safe, family oriented facility to train and practice Judo; to develop Judoka to the highest level of their potential, and encourage sportsmanship and team spirit.

 


 Rules of the Dojo

The following rules are in place for the safety of the students and the security of the Dojo.  Please respect and adhere to these rules at all times.  If you have any questions regarding your interpretation of these rules please feel free to speak to an instructor at any time.

·       No shoes on the mat

·       No profanity

·       No students on the mat until instructor is present

·       No horseplay

·       All students must bow when entering or exiting the dojo

·       No food on the mats

·       Water bottles must be kept in designated area.

·       You must ask permission before leaving mats

·       Fingernails and toe-nails must be trimmed prior to entering dojo

·       Gi’s must be kept clean.

·       Footwear must be worn when leaving practice area.

·       No leaning on walls or poles.

·       No Jewellery of any kind on the mats.

 

Attendance

 

 

Attendance is an important part of the development of the Judo Athlete.  At KC Judo Club we provide five regular days of training.  In order for the participant to be eligible for his or her next belt he or she must maintain his or her attendance at the dojo.  It is not the responsibility of the instructors to ensure that these attendance requirements are met.  For more information about attendance requirements please refer to the grading eligibility chart. 

The most important element for a person to improve in Judo is practice.  The more times an individual practices the faster he or she will improve.

 

 

 

 

 

 

Grading

The most important element to ensure that you meet the requirements to achieve your next belt is attendance.

Consistency will help develop the skills and coordination required to successfully demonstrate the skills necessary for the judoka’s next belt.

 

 

 

 

 

 

 

 

 

 

 

 

Grading Requirements

Half rank belts are discretionary upon the sensei's approval.

 

Yellow Belt

Preliminary

Minimum 3 months attendance

Recommended minimum age is 6 years old.

Demonstrate and understand all ukemi. 

 

Nage Waza (Throwing Techniques)

 

De Ashi Barai -------- Advancing foot sweep

O-Goshi -------------- Major Hip Throw

O Soto Gari ---------- Major Outer Reaping

Uke Goshi ------------ Floating Hip

Ippon Seoi Nage ----- One Arm Shoulder Throw

Hiza Guruma---------- Knee Wheel

Sasae-tsurikomi-ashi--- Propping drawing ankle block

O uchi-gari-------------- Major inner reaping

 

Osaekomi Waza (Holding Techniques)

Kesa Gatame-------------- Scarf Hold

Kazure Kesa Gatame-----Variation Scarf Hold

Mune Gatame--------------Chest Hold

Orange Belt

Preliminary

Minimum 1 year attendance.

Recommended minimum age 8 years old.

Must be able to explain the purpose of Uchi Komi and be able to demonstrate.

 

 

Nage Waza (Throwing Techniques)

 

Kosoto-gari---------------------Minor outer reaping

 

Kouchi-gari---------------------Minor inner reaping

 

Koshi-guruma------------------Neck Wheel

 

Tsurikomi-goshi----------------Lifting pulling hip throw

 

Okuri-ashi-harai----------------Following foot sweep

 

Tai-otoshi------------------------Body drop

 

Harai-goshi----------------------Sweeping hip throw

 

Uchi-mata------------------------Inner thigh throw

 

 

Osaekomi Waza (Holding Techniques)

Yoko Shiho Gatame-----------------------------Side four direction hold

Kata Gatame--------------------------------------Shoulder hold

Tate Shiho Gatame-------------------------------Grapevine hold

Kuzure Tate Shiho Gatame----------------------Variation grapevine hold

 

Green Belt

Preliminary

Minimum 2 years attendance.

Recommended minimum age, 10 years old.

Must be able to demonstrate 2 different types of combination techniques.

Must be able to demonstrate 8 angles of kuzushi

Must be able to demonstrate 1st set of Nage-no-Kata

 

Kosoto-gake-----------------------Minor outer hooking

Tsuri-goshi-------------------------Lifting hip throw

Yoko-otoshi------------------------Side drop

Ashi-guruma----------------------Leg wheel

Hane-goshi------------------------Springing hip throw

Harai-tsurikomi-ashi-------------Sweeping lifting drawing ankle throw

Tomoe-nage-----------------------Stomach throw

Kata-guruma-----------------------Shoulder wheel

Osaekomi Waza (Holding Techniques)

Kami Shiho Gatame

Kuzure Kami Shiho Gatame

 

 

 

 

 

 

 

Blue Belt

Preliminary

Minimum 3 years attendance.

Recommended minimum age, 12 years old.

Must be able to demonstrate 1st two sets of Nage-no-Kata

 

Sumi-gaeshi------------------------Corner throw

Tani-otoshi-------------------------Valley drop

Hane-makikomi-------------------Springing winding throw

Sukui-nage-------------------------Scooping throw

Utsuri-goshi------------------------Changing hip throw

O-guruma---------------------------Major Wheel

Soto-makikomi---------------------Outer winding throw

 

Uki-otoshi---------------------------Floating drop

 

 

 

 

Osaekomi Waza (Holding Techniques)

Makura Kesa Gatame

Ushiro Kesa Gatame

 

 

 

 

 

Brown Belt

Preliminary

Minimum 4 years attendance.

Recommended minimum age, 13 years old.

Must be able to demonstrate 1st three sets of Nage-no-Kata

 

Osoto-guruma-------------------Major outer wheel

Uki-waza------------------------Floating technique

Yoko-wakare-------------------Side Separation

Yoko-guruma-------------------Side Wheel

Ushiro-goshi---------------------Rear hip throw

Ura-nage-------------------------Rear throw

Sumi-otoshi----------------------Corner drop

Yoko-gake------------------------Side Hook

 

 

 

 

 

 

 

 

 

 

 


 

Competition

 

Competition is a very important part of our sport.  Through competition we have the ability to test our skills, monitor our development, and most importantly, learn from our mistakes.  Although competition is not required to progress in Judo, it is encouraged.

 During a competitive match there are three officials on the mat; one referee and two corner judges.  Scores that can be given by the Referee:

IPPON

Outright win, when a perfect throw has been achieved and lands mainly on their back, or held down in OSAE-KOMI for 25 seconds. Both equal the end of the contest.

WAZA-ARI-AWASETTE-IPPON

Two WAZ-ARI’s which is an outright win. equal The end of the contest.

WAZA-ARI When a near perfect throw has been achieved.

Or when OSAE-KOMI (Hold Down) has been announced for 20 seconds.

YUKO When a throw is achieved but does not qualify for WAZA-ARI.

Or OSAE-KOMI (hold down) has been announced for 15 seconds.

KOKA

Formerly:  When a throw is achieved but does not qualify for YUKO. Such as the player lands on their bottom/shoulder. This score no longer exists.

Or  OSAE-KOMI (hold down) has been announced for 10 seconds.

Just to add to your problems of understanding scoring, please note the following.

One WAZA-ARI beats any number of YUKO’s.  One YUKO used to beat any number of KOKA’s

In 2009 there was a change to the rules eliminating the koka score.

PENALITY SCORES THAT ARE USED IN A CONTEST

There are a lot of rules in a contest; if you break them this will result in a penalty being given.

SHIDO

This is applied to the first violation of the rules.  This is simply a warning and does not accrue any points for the opponent

SECOND SHIDO this is equal to a YUKO score against them.

THIRD SHIDO this is equal to a WAZA-ARI against them.

FOURTH SHIDO this is equal to a IPPON against them.

HANSOKU-MAKE

Very grave infringement.

This is equal to an IPPON against them.

If an outright Hansoku penalty is given…

THEN THE PLAYER IS OUT OF THE COMPETITION FOR THE DAY.

THE PENALITY SCORE BUILDS UP BY SHIDO

If a SHIDO infringement is given, this is equal to a score of 3 points.

On the second SHIDO then the score is increased by 5 points against them.

On the third SHIDO then the score is increased by 7 points against them.

On the fourth SHIDO offense a HANSOKU-MAKE is given and they lose that contest.

It is VERY IMPORTANT to remember if a HANSOKU is given by the build of Shido penalties that they are not out for the day, but just for that contest.

 

For details on new rules please visit the Judo Ontario Website.

 

Terminology

JUDO TERMINOLOGY

 

Terms that appear in CAPS are commands that you may hear a referee call out in competition

 

 

 

 

Aka-Obi

Red belt

Aoiro-obi

Blue belt

Ashi

Leg; foot

Ashi

barai Sweep

Ashi

harai Sweep away with leg; foot

Ashi waza

Leg techniques

Atama

Head

Awasete

Unite

Barai

To sweep

Dai-daiiro-Obi

Orange belt

Dan

Step, grade

Dojo

Training hall

Dori

To take

Gaeshi

Counterattack

Gaeshi-waza

Counterattack techniques

Garami

To roll up

Gari

To sweep away

Gatame

To hold stabil

Gatame-waza

Pinning techniques

Geri

Kick movement

Go

Five

Go-Dan

Fifth Dan

Go-Dan

Fifth Dan

Go-Kyu

Yellow belt

Go-no-sen

Take over

Goshi

Hip

Hachi-Dan

Eight Dan

Hajime

To begin

HAJIME

Start.

HANTEI

A decision is required to who is the winner.

Harai

To sweep

Hasami

To grip

HIKI-WAKE

Draw – usually only used at grading or team contests.

Ichi

One

Ichi-Kyu

Brown belt

Ippon

One full point

Ju

Gentle

Ju-Dan

Tenth Dan

Ju-Dan

Tenth Dan

Judo

Gentle way

Judogi

Judo suit

Judoka

Judo practitioner

Ju-Jutsu

Gentle art

Kaeshi

Counterattack

Kansetsu

Joint

Kansetsu-waza

Joint techniques

Kata

Shoulder

Kataha

One sided

Katame

To grip tight

Kiiro-Obi

Yellow belt

Ko

Little

Kodokan

Judo-institute in Tokyo

Komi

Inside, against

Koshi (goshi)

Hip

Koshiki-no-kata

Ancient ways of self defense

Koshi-waza

Hip techniques

Ku-Dan

Ninth Dan

Kumi

To grip

Kumi-kata

A grip

Kuriio-Obi

Brown belt

Kuro-Obi

Black belt

Kyu

Classification

Matte

Stop

MATTE

Stop (Wait).

Midori-Obi

Green belt

Morote

Both hands

Morote-seoi-nage

Double handed shoulder throw

Nage

Throw

Nage-no-kata

Method of throwing

Ne

Mat

Ne-waza

Mat techniques

Ni-Dan

Second Dan

Ni-Kyu

Blue belt

O

Big

Obi

Belt

Omote-waza

Combination techniques

Osae-komi

A hold

OSAE-KOMI

Hold down, player is holding the other down mainly on their back.

Otoshi

Drop

Randori

Practice

Rei

Bow

Roku-Dan

Sixth Dan

Roku-Kyu

White belt

San-Dan

Third Dan

San-Kyu

Green belt

Sensei

Black belt Teacher

Shiai

Match

Shichi-Dan

Seventh Dan

Shi-Dan

Fourth Dan

Shi-Kyu

Orange belt

Shima-Obi

Red white belt

Shime (jime)

Strangle

Shime-waza

Choking techniques

Shinpan

Referee

Shodan

First Dan

Siro-Obi

White belt

SONO-MAMA

Freeze – stay still only used in groundwork.

SORE-MADE

End of contest

Soto

Outside

Suri-age

To lift, to slide

Sutemi

Sacrifice

Sutemi-waza

Sacrifice techniques

Tachi-waza

Standing technique

Tai

Body

Tatami

Mat

Te

Hand

Te-waza

Hand and shoulder techniques

TOKETA

Hold down has been broken.

Tori

Active judoka

Tsuki

To push

Tsuki-waza

Push techniques

Tsurikomi

Pull forwards

Uchi

From inside

Uchi-komi

The repeated application of a throw without throwing

Uke

Passive judoka

Ukemi

Break a fall

Uke-waza

Defense techniques

Uki

To float

Waza

Technique

Waza-ari

Nearly a full point

YOSHI

Always following Sono-Mama – means unfreeze and carry on.

 

 

 

 

     

 


 

KC Judo Club

Club Policies

Earlier we mentioned that KC Judo Club is a competitive club.  With this in mind our club will maintain some of the following policies. 

  1. Participation in at least four tournaments per year is required to achieve next belt grade.
  2. Registration with Judo Ontario is mandatory.  Once the participant achieves the rank of brown belt, registration with Judo Canada is mandatory.
  3. Payment of fees is due on the 26th of each month.  Exceptions may be made in advance on an individual basis.
  4. Default of payment will result in the participant being required to re-enrol.  This may mean the participant will be required to enrol under an updated fee structure.
  5. NSF Cheques will result in a $20.00 service fee.
  6. The desired method of payment is post dated cheques.  A handling fee will be applied to all cash payments.
  7. Upon enrolment the participant will be required to purchase a Judo Gi and a club T-shirt.  The participant may bring his or her own gi if desired, provided it meets IJF standards.  (ie. not a Karate gi)
  8. All members are expected to participate in fundraising.  Fundraising campaigns are used to subsidize traveling expenses and select tournaments.  Individuals who do not participate in fundraising will not be eligible to receive these subsidies. Although we are a not for profit business, it is paramount that fees are paid on time in order to maintain our facility and cover expenses such as travel, rent, and facility upgrades.

Conclusion

 

Maintaining a fun atmosphere is one of the most important ideals that we try to maintain.  For children, keeping the practice fun is a tactic used to maintain their interest.  The development of the child’s Judo will happen through repeated practice.  Although some may learn and develop faster then others, all will develop through consistent training.  Our club is fortunate to have the availability to train as frequently as desired, a benefit that is not shared by most clubs in Ontario.

 

 

 


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